Food in Spirit

Nourish Your Body, Feed Your Soul

Transform Your Relationship with Food

Discover the profound connection between mindful eating, spiritual wellness, and holistic nutrition. Our personalized approach helps you create lasting, positive changes that nourish both body and spirit.

Start Your Journey Today

Holistic Nutrition Coaching

Our approach goes beyond traditional dieting. We believe that true wellness comes from understanding the spiritual and emotional aspects of eating. Through personalized coaching sessions, we help you develop a mindful relationship with food that honors your body's natural wisdom.

Whether you're struggling with emotional eating, seeking to improve your energy levels, or looking to align your nutrition with your spiritual values, our comprehensive programs are designed to support your unique journey toward optimal health and wellbeing.

Fresh healthy vegetables and fruits

Our Services

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Mindful Eating Coaching

Learn to eat with intention and attention, developing a deeper awareness of hunger, satiety, and the emotional triggers that influence your food choices.

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Holistic Nutrition Plans

Personalized nutrition guidance that considers your physical, emotional, and spiritual needs, creating sustainable eating patterns that support your overall wellbeing.

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Spiritual Wellness Integration

Explore the sacred relationship between food and spirit, incorporating practices that honor your body as a temple and food as medicine.

What Our Clients Say

Sarah M.

"Food in Spirit completely transformed my relationship with eating. I finally understand what it means to nourish my body and soul together. The mindful eating practices have brought such peace to my daily meals."

- Sarah M., Portland, OR

Michael R.

"The holistic approach here is unlike anything I've experienced. It's not just about what to eat, but understanding why and how we eat. My energy levels and overall wellbeing have improved dramatically."

- Michael R., Seattle, WA

Emma L.

"I've tried countless diets and nutrition programs, but Food in Spirit was different. The spiritual component helped me heal my relationship with food from the inside out. Truly life-changing!"

- Emma L., Vancouver, BC

Begin Your Transformation

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Food in Spirit

Professional Nutrition Services

Nutrition and Wellness Consulting

Professional nutrition consulting services focused on holistic health and wellness approaches.

Our Services

We provide professional nutrition consulting and wellness coaching services to help clients achieve their health goals through evidence-based approaches and personalized guidance.

Contact Information

Email: [email protected]

Phone: +1 (503) 555-0147

Address: 2847 NW Westover Road, Portland, OR 97210, USA